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While most available research hasnt explicitly focused on the potential health benefits of sleeping nude,pros and cons of sleeping naked some existing reports point to ways this habit may help improve certain parts of your。

To sleep naked, or not to sleep naked? pros and cons of sleeping nakedExperts weigh in on whether sleeping in the nude actually helps you sleep better, and other health pros and cons to consider.

There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

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